The shocking truth about portion control container diet plans like the 21 Day Fix & the Ultimate Portion Fix. LIKE & SUBSCRIBE! http://bit.ly/YouTubeColleenChristensenNoFoodRules After being asked over and over what my thoughts were on different portion control container diets I decided to give it a go myself and see what they were all about for this diet try it. I am doing a 21 day fix review combined with an ultimate portion fix review. I read the 21 day fix program and watched the videos on the ultimate portion fix program. If you’re wanting to try portion control containers for weight loss this video is a must watch! I used the portion control containers Beachbody uses, but there are also other versions out there as well. I’ll take you through a full day of eating with these portion control container diet plans and show you the truth about what they’re recommending! Happy food rule breaking! XOXO -Colleen Free E-Book (snag my hunger scale here!): The Ultimate 5 Step Guide To Food Freedom: http://bit.ly/Ultimate5StepFoodFreedomGuide Take the No Food Rules Quiz to find out what is holding YOU back from breaking your food rules & snag a free workbook to overcome them: http://bit.ly/NoFoodRulesQuiz Membership Waitlist: http://bit.ly/TheNoFoodRulesSociEATy ____________________________________________________________________________________ Like this video? You might like these! Listen To Your Body 101: https://youtu.be/1VOj6T6WfGQ I Got Kicked OUT! Noom Review: https://youtu.be/Skqut1bUPjs Top 10 Intuitive Eating Tips: https://youtu.be/kmu1mUaytxI How To Use The Hunger Scale: https://youtu.be/2MqMr5ERs_E ____________________________________________________________________________________ Get More No Food Rules Goodness: INSTAGRAM: https://www.instagram.com/no.food.rules/ BLOG: https://colleenchristensennutrition.com/blog/ RECIPES: https://colleenchristensennutrition.com/recipes/ This description contains affiliate links, which means that if you click on a product link, I may receive a commission. All opinions are my own, and all brands featured represent what I personally like and support. This brand is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program where I earn advertising fees by linking to amazon.com.
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